{"product_id":"optimum-nutrition-100-gold-standard-casein-vanilla-4lb","title":"Optimum Nutrition 100% Gold Standard Casein Vanilla 4lb","description":"\u003cdiv class=\"about-desc\"\u003e\r\n\u003cp\u003e\u003cstrong\u003eOptimum Nutrition (ON), a world leader in sports nutrition:\u003c\/strong\u003e\u003c\/p\u003e\r\n\u003cp\u003eOptimum Nutrition is one of the leading sport nutrition companies in the world and produces the iconic 100% Whey Gold Standard, the highest selling protein powder on the international market. ON's strict ingredients selection, quality control, lab testing and manufacturing processes are all done for one reason: to provide you with the highest quality sports nutrition products available.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eHaving difficulties putting on real muscle mass?\u003c\/strong\u003e\u003c\/p\u003e\r\n\u003cp\u003eRemember, that any period of time you spent sleeping is a time your body is not getting any nutrients. As you are probably aware, if you run out of amino acids in your bloodstream and have a lack of protein in your muscles, your body can start breaking down muscle proteins to fuel itself.\u003c\/p\u003e\r\n\u003cp\u003eCasein Protein can make the real difference and allow you to take your training to the next level. Casein Protein can take up to 7 hours to digest, which is just about as long as the average person sleeps every night, and that makes it the perfect solution to avoid protein breakdown and amino acid oxidation during your sleeping period.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eThe True Strength of Casein\u003c\/strong\u003e\u003c\/p\u003e\r\n\u003cp\u003eFaster digesting protein is desirable immediately before and after exercise to help refuel recovering muscles, but slow digestion and absorption may be more beneficial at other times - including bedtime when your body typically goes for hours without food. Casein proteins are acid sensitive and thicken in the stomach. Compared to some other proteins, it can take more than twice as long for our Gold Standard 100% Casein to be broken down into its amino acid subcomponents. By using only premium micellar casein as a protein source, we've created a protein formula that sets the standard for slow digesting protein support.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eBeyond The Basics:\u003c\/strong\u003e\u003c\/p\u003e\r\n\u003cul style=\"list-style-type: disc;\"\u003e\r\n\u003cli\u003eBest-Selling Micellar Casein.\u003c\/li\u003e\r\n\u003cli\u003e24 grams of Slow-Digesting Micellar Casein per Serving.\u003c\/li\u003e\r\n\u003cli\u003eNearly 73% Protein by Weight (24 g of Protein per 33 g Serving Size).\u003c\/li\u003e\r\n\u003cli\u003eNearly 5 Grams of BCAAs (Leucine, Isoleucine, and Valine) per Serving.\u003c\/li\u003e\r\n\u003cli\u003eNearly 5 Grams of Glutamine\u0026amp; Glutamic Acid in Every Scoop.\u003c\/li\u003e\r\n\u003cli\u003e60% of the daily value for calcium.\u003c\/li\u003e\r\n\u003cli\u003eEnhances Muscle Size, Strength \u0026amp; Recovery\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003e\u003cstrong\u003eDirections of Use:\u003c\/strong\u003e\u003c\/p\u003e\r\n\u003cp\u003eConsume approximately 1 gram of protein per pound of body weight per day through a combination of high protein foods and supplements. For best results, consume your daily protein allotment over several small meals spread evenly throughout the day. TIP: Try using \"slower\" Gold Standard 100% Casein„¢ with \"faster\" proteins like Gold Standard 100% Whey„¢ or Pro Complex® at different times for maximum effectiveness. Take Gold Standard 100% Casein„¢ immediately before bed and in between meals when delayed protein delivery is desired. Drink Gold Standard 100% Whey„¢ or Pro Complex® proteins before and immediately after workouts for a rapid \"shot\" of amino acids.\u003c\/p\u003e\r\n\u003cp\u003eUsing a shaker cup is the easiest and most convenient way to mix up consistently great casein shake every time. Just add one heaping scoop of Gold Standard 100% Casein„¢ to a shaker cup filled with 10-12 oz of your preferred beverage. Cover and shake for 25-30 seconds.\u003cbr\u003e\u003cstrong\u003eTip:\u003c\/strong\u003e Adjust the intensity of your Gold Standard 100% Casein„¢ by varying the amount of liquid that you use to prepare it. For a bolder flavor with slightly more body and sweetness, mix one heaping scoop with 8-10 oz of water, milk, or your favorite beverage. For a milder tasting, less sweet shake, use 12-14 oz of liquid per scoop.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eBlender:\u003c\/strong\u003e Add one heaping scoop of Gold Standard 100% Casein„¢ to a blender filled with 10-12 oz of water, milk, or your favorite beverage. Blend for 20-30 seconds. Then add 3-4 ice cubes and blend for an additional 30 seconds.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eShake up your shake:\u003c\/strong\u003e By adding a few high-energy ingredients to your shake you can blend up a delicious meal: try adding fresh or frozen fruits (strawberries, bananas, peaches, etc.), peanut butter, flaxseed oil, yogurt, coconut, slivered almonds, or other ingredients.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eStack your shake:\u003c\/strong\u003e By adding supplements like Micronized Creatine, Glutamine, Taurine, and\/or instantized BCAA powders, you can make Gold Standard 100% Casein„¢ an even more powerful recovery product.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eSpoon stirred:\u003c\/strong\u003e If you forgot your shaker cup or don't have time to get out the blender, you can just add one heaping scoop of Gold Standard 100% Casein„¢ to a glass filled with 10-12 oz of cold water, milk, or your favorite beverage. Then mix it up with a spoon for about 30 seconds or until powder is dissolved.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eWarnings:\u003c\/strong\u003e\u003c\/p\u003e\r\n\u003cul style=\"list-style-type: disc;\"\u003e\r\n\u003cli\u003eDo not use as a sole source of nutrition for weight loss or maintenance.\u003c\/li\u003e\r\n\u003cli\u003eKeep out of reach of children.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003e \u003c\/p\u003e\r\n\u003cp\u003e* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/p\u003e\r\n\u003c\/div\u003e\r\n\u003cdiv class=\"supplement-facts-wrapper\"\u003e \u003c\/div\u003e","brand":"ON","offers":[{"title":"Default Title","offer_id":43152222716138,"sku":"15213","price":222.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0643\/4544\/0490\/products\/optimum-nutrition-100-gs-casein-vanila-4-lb.jpg?v=1656564389","url":"https:\/\/dawajamal.myshopify.com\/ar\/products\/optimum-nutrition-100-gold-standard-casein-vanilla-4lb","provider":"Al Abeer","version":"1.0","type":"link"}